Offshore Rooftop is continuing the year strong with Wellness on the Water! Group fitness and brunch is the best way to see out 2023!
SCHEDULE:
10:00 – 10:50 am: Fitness Class | Brunch to follow
October 15 | METCON3 This metabolic conditioning workout taxes all three energy systems for optimal results. Three rounds of exercises are designed to leave you fit, energized, and ready for more. An Equinox exclusive
October 22 | STACKED! This ladder-style training incorporates short intervals with strategic recovery periods. Challenge yourself with targeted movements stacked together for increased intensity. An Equinox exclusive.
November 5 | VINYASA YOGA This timeless approach to yoga links movement and breath through flowing sequences. Unlock your body’s potential, challenge your limits, and soothe your mind in this transformative practice.
November 19 | TABATA MAX Max out your training in this science based HIIT class. Push your strength and cardio limits with intervals where your rest is always shorter than your work. Challenge the possibilities of what you can accomplish in just 20 seconds as you meet or beat your goals in this Equinox exclusive class.
December 10 | VINYASA YOGA This timeless approach to yoga links movement and breath through flowing sequences. Unlock your body’s potential, challenge your limits, and soothe your mind in this transformative practice.
December 17th @ 10:00am | METCON3 This metabolic conditioning workout taxes all three energy systems for optimal results. Three rounds of exercises are designed to leave you fit, energized, and ready for more. An Equinox exclusive
Tickets Include:
Group Fitness Class
Hampton Water Rosé Yoga Mat
Choice of Hampton Water Rosé or Mimosa
Selection of Coffee & Tea
Brunch Food Stations with Avocado Toast, Yogurt & Granola Parfaits, Salmon Board with Bagels, Scrambled Eggs, Bacon, and more
*Yoga mats will be provided!
*Please email info@offshorerooftop.com for any dietary restriction accommodations
*18% gratuity is included in the ticket price
*Tickets are non-refundable and non-transferable
Fitness brunches are subject to cancellation or rescheduling based on business demands. All guests will be notified of any changes 7 days prior to offer a refund or rescheduling.
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